about us

serving the Rocky River area as your guide to getting and staying fit as you get older

our mission

Our mission is to help men and women build muscle mass and lose unwanted weight as they get older. With the proper mix of joint-friendly exercises, nutritional guidance and ongoing accountability, you’ll be on your way to building a better you. Our training is offered as a remote coaching program or in-person sessions. Our membership is comprised of people from all walks of life, all with the goal of being the healthiest, strongest and fittest version of themselves.

OUR GOAL:

TO PROVIDE

pain-free training as you get older promoting health, fitness and well being

History

CrossFit Cleveland was born with one goal in mind, to help people get back in the best shape of their lives. Little did we know back in early 2007 that we would be involved on the cutting edge of a new fitness program that would change the way people all around the world treat their exercise activities and nutrition. Over the past 15+ years, we’ve helped thousands of people get in better shape. 
 
We realize that many people do not want CrossFit classes and don’t even want to go to a gym.  We started Russell Fitness to help those who want to get in shape as they get older.
 
Our 16-Week coaching program, the Russell Method, teaches you how to build muscle and lose fat as you get older, even after injury or surgery, so you’ll look stronger, be more confident and feel younger.  All without the need to go to a gym.

We offer pain-free strength training using joint-friendly movements with the lightest loads possible. Bill has used these techniques to regain muscle mass and strength following two shoulder replacement surgeries and two hip replacement surgeries. Now his clients are reaping the benefits of his method.
 
 

OUR PEOPLE IS WHAT MAKES US GREAT

OUR TEAM

Kaylee Suitors

Owner and General Manager

dustin suitors

owner

DELANEY KLAS

coach

jenny reynolds

coach & box "mom"

ARE YOU READY TO START TRAINING PAIN FREE?​

begin the path to a new you

1. SCHEDULE a phone call

Talk with Bill Russell about what has been holding you back, what you are looking to achieve and create a plan to get you there!

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you off on the right foot by learning the foundational movements and new healthy habits!

3. HAVE FUN REACHING NEW LEVELS

You will learn to train effectively for the rest of your life, whether you remain in our Inner Circle or choose to continue on your own. You will receive a lifetime of benefits!

Russell Fitness

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below to schedule a brief phone call to talk with a coach.


We are excited to help you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1211 Allen Court, Suite 100 Rocky River OH 44116

we offer remote and in-person training

We Want To Offer You
The PERFECT program For YouR NEEDS.

Simply fill out the form below
& we'll send you more information on our programs.